Jago Ngemil Tapi Langsing!
Barcode 6786879786590
Location: Indonesia
This is a health book titled Jago Ngemil tapi Langsing! by Dewantono that discusses practical ways to maintain a slim figure without giving up the hobby of eating, including introducing and practicing a method called hipnodiet. The book offers tips on achieving and maintaining an ideal body weight, understanding food perception, healthy snacking, boosting metabolism, and overcoming stress-related eating habits. No visible information on environmental or sustainability claims is present.